Episode 49

The Real Indicators of Human Progress

With Julie Lythcott-Haims
Episode 49

The Real Indicators of Human Progress

With Julie Lythcott-Haims

Renowned Speaker. Bestselling Author. Former Stanford Dean of Freshmen. Activist.

Julie Lythcott-Haims is deeply invested in humanity and interested in what gets in our way. Her work encompasses writing, speaking, teaching, mentoring, and activism. She is the New York Times bestselling author of How to Raise an Adult, which gave rise to her widely popular TED Talk with over 2.5 million views; her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experience as a Black and biracial person in white spaces; and her third and most recent book, Your Turn: How to Be an Adult, has been called a “groundbreakingly frank” guide to adulthood. Julie is a former Stanford dean of freshmen and undergraduate advising, and currently serves on the boards of Common Sense Media, Black Women’s Health Imperative, Narrative Magazine, and the advisory boards of LeanIn.Org, and Parents magazine.

In this episode of Intersections, Prof. Hitendra Wadhwa has a conversation with Julie Lythcott-Haims on the topic “The Real Indicators of Human Progress”.

What are the most important elements of living a life well lived? What is America’s higher education system getting right, and where does it need reform? How do we become adults who can advance to our full potential and live our best life? And what lessons do these reflections have for how we raise our children?

“Imagine one single day on Planet Earth when every human alive expressed only love to themselves and to all others...we'd make a quantum leap forward in our existence.”
Julie Lythcott-Haims

The episode “The Real Indicators of Human Progress” offers key insights on:

  • A crucial gap in America’s education system that is leading to more disillusionment and unhappiness in our youth
  • The urgent changes educators and leaders need to institute that will help create not just productive, but more resilient, purpose-driven and caring human beings
  • A profound secret to transforming ourselves and our relationships, and becoming the master of our own destinies
  • Three key principles for breaking free from the trap of overparenting, and raising children consciously that in-turn helps them live their best lives
  • And some very moving stories from the lives of heroic individuals that can help us find clarity on our own life choices and move us towards a more unified world
Hitendra Wadhwa

Julie, welcome to Intersections.

Julie Lythcott-Haims

Hitendra, thank you so much for having me.

Hitendra Wadhwa

Real pleasure! You in some ways, both in your personal journey and in the work that you do, really embody the whole essence of what this podcast is meant to be. Intersections is about helping dissolve boundaries and open people up to their fullest potential, allow them to be not challenged or constrained in any way by the boxes that we had imposed in society for better and for worse in the past. I'm looking forward to this conversation.

Julie Lythcott-Haims

I appreciate that. I think I came into this world being outside the box. My parents are an interracial couple and in the years in which they dared to fall in love, which was the 1960s, it was literally illegal for them to be married in many places. Yet, they decided to forge ahead with love and marriage and creating a child. This child that I was, arrived in a world knowing that I didn't fit the classification scheme that humans had put together. Biracial, multiracial was such an unusual thing in 1967, when I was born. I think my tiny self knew there was something wrong with these boxes because they excluded me. I think it has given me, over the course of these 54 years, a lot of compassion for humans who find themselves outside the box, trying to contend with which box, trying to craft a self that feels authentic and right when our society is so hell bent on telling us who we ought to be or who we are.

Hitendra Wadhwa

What I love is that you have taken that personal experience, translated it into this compassion that you're talking about for others on their own journey, but then also systematized it into certain inspirational ideas, pathways and structures to help support others to fathom, and over time unpack and direct their lives in a much more illuminated way than what we were able to do for people in the past. That's obviously a conversation that we will have in the next few minutes, especially in the context of your recent book, one of a few that you have published over the years. This one is called Your Turn: How to Be an Adult.

I want to start by just making an observation. What drew me to the fold of America at the age of 21 after college was the lure of America's higher education. I've been blessed over the years to spend time on the campuses at Yale and MIT and then more recently, teaching at Columbia. You, yourself have a very storied history with regard to the top Ivy League institutions like Stanford and Harvard that you've been a part of, both as a student, and then over time, even as a Dean of freshman and undergraduate advising.

I'm just curious about what your thoughts are. One thing I've realized is that, while these institutions drew me and they continue to have, when you look at higher education across the world, one can really feel proud about what unique liberal arts experience that we create in America. At the same time, I found that the students here were not necessarily happier and to be honest, it's not that they were necessarily nicer people than the ones you just find when you're just taking a walk down the street. Am I wrong?

Julie Lythcott-Haims

Oh my goodness! What a beautiful observation. First, the United States does higher education well. It is one of the things we offer. The world is a panoply of opportunities in higher education. We are not a country where there are simply 2, 3, 10 or 20 places you can feel good about attending. We are a place with thousands of options, all of which are very different from one another. So, the United States does do higher education well. That's a gift we offer the world and people come from all over from the world here, in order to participate and obtain that opportunity. We've gotten really enamored of higher education as a brand. So, the notion that some are so much better than the others that we need to attach them to us so that we are more worthy as a human, like a college is the equivalent of a fancy designer set of clothing or the right soda to drink or the right car. It is like I'm a better person because I'm driving this vehicle. Well, no. You're not. Is that vehicle really, by all objective measures, better than all the others? No. It has some great features and facets, but it's missing some things.

Case in point, the schools you've just mentioned, MIT, Yale, Columbia, Stanford, Harvard, places you and I have been affiliated with, tend not to offer the highest quality undergraduate education because they're world class universities. The imperative at a world class university or what makes a university world class is that the faculty are consistently, constantly undergoing research. They are developing scholarship based on the new knowledge they create, which is important and necessary for the advancement of our civilization, understanding, problem solving and solution generation. But, it's hard to also make time to teach and mentor the undergraduates on a campus where the production of research and scholarship is the primary imperative. And so, it is rarely the case that one is an undergraduate in those places and consistently class over class, semester over semester has access to great teaching and quality time spent in a mentoring relationship with these amazing faculty. You're more likely to find that at the less well-known schools.

This is just one example of how the allure of certain brand name experiences really obfuscates what matters when you're an undergraduate. To be mentored, to be cared about and thoughtfully listened to and engage with, is the kind of experience that a big Gallup poll survey shows is what leads to success in life. If you were mentored in college, regardless of how fancy the brand name of the college was, you are likely to report later in life that you personally feel that you are a success. Wow! That just throws the whole college ranking thing out of whack.

To your point about are they nicer? I think lately and by that, I mean in the last 20, 30 years since I've been paying attention at least, this drive toward having the brand named college experience means that childhood is this utilitarian time of life in furtherance of meeting some very rigid academic admissions standards. I think that does take a toll on a young person. I think it makes them grade grubbers. I think it makes them attention seekers, I think it makes them perfectionists. I think it disassociates them from their own spirit and soul, which might be yearning to study this, that or the other which society or parents whomever doesn't feel is worthwhile or justified or won't get them into the right place. So, you have these highly accomplished young people, many of whom are quite unfamiliar with their own self. Why am I here? What am I good at? What would I do if nobody was judging me? And so therefore, maybe some of them aren't the kindest people.

Hitendra Wadhwa

Like you, I share a certain love and appreciation for these institutions. I know that you and I are both coming from that place where we are recognizing and honoring what is good in them. There are wonderful people here. At the same time, to me, it is the question of, if you were a claimant to the idea that you rank higher than some other school, then should you not therefore be producing better human beings, not just necessarily better intellects, but better human beings?

Julie Lythcott-Haims

Absolutely. I would hope that that would be the measure. I think each school that we've referenced, and plenty others would say, "No, that's embedded in our mission. We are trying to make better human beings. We are trying to take humans who have a lot of promise and potential and help them level up so that they can be better humans and better serve the world." But this is where I think the ideals, whether expressed in Latin or English or some other language in a school's motto or credo, don't necessarily align with the actual output. For example, when we see that so many undergraduates seem to think that the only acceptable pursuits in life are the business world, medicine, law, engineering or entrepreneurship, we have to ask ourselves, when did we become places that steered kids, particularly to Wall Street? Why is that what the best and brightest seem to feel is really the ultimate goal? Why aren't they pursuing the helping professions? Why aren't they trying to improve the quality of life for those who have less?

It used to be that the people who survey incoming freshman year over year for probably 5 decades, produce all this data on what it is that students say a college degree is for? And in the 70s they said, "To improve my character, to help me make the world a better place." But now they're saying, "It's about personal success, getting ahead, getting the right job," which just saddens me.

Hitendra Wadhwa

You're speaking to themes that you evoke so well in your book. I'm looking at a little short sentence I read, which I really liked. You said character matters big time.

Julie Lythcott-Haims

It does. I live in Silicon Valley and the students here are told what they have to do academically, the grades they need to get, the scores they need to get on the test, and try to take those tests over and over again to get to this high level of achievement. But I don't know if there is a single class offered in the public-school district that my kids went to, that is on the development of character. What matters more than character? I don't think people even know what character is? I see character as the way in which we show up with other humans. Why does that matter? Because human beings are primates. We're a social species. We are interdependent. We need one another to get our own needs met. We also want to reciprocate and help others get their needs met. That's how we've evolved to this place and how we show up in terms of our behavior, actions, reactions, ways of being with other humans is the measure of our worth.

I do think it is what people will say about us when we leave the room. It is what people will say about us in our eulogy when we've died. How did others feel around us? Did they feel safe? Did they feel seen, supported, heard, respected? Did they feel they were treated with dignity and kindness? That's the kind of character we all need to be giving off. And of course, Hitendra, you know, if the world's population was able to revolve around this truth, if we could all for one day or for one week or the month of April, commit that our character, how we behave toward one another, was going to be what we cared about and sought to grow around more than anything, you know that our world would begin to transform into a healthier, more full, more fair, more just place of ease.

Hitendra Wadhwa

I just love that. I like thought experiments, just giving us space and freedom to just think about something and visualize it in the most tangible way, even if it's not something we can physically express in the moment. And that's such a beautiful thought experiment that you just shared. My sense is that, if we actually were able to coordinate a movement across the world, that we told people just for one day to be this most loving version of you, the transformation that it will bring, in part, will come from how we start seeing others respond to us. In part, it will come from how we get more in touch with our own soul.

If I were to throw in that one additional stakeholder in that mix of how you show up with others is, how you show up with your own self. I wonder what you think about this, but I sometimes feel the moment that we die, yes, there is what's going to be written on a tombstone and what's going to be our obituary and what other people are going to say about us. But I also wonder if at that moment when everything is being stripped away from us, all these identities from the outside, all these associations and relationships and the world is just like fading into the background. If it's not the case that in that moment you just have this mirror and we would be just looking at our own selves, in that moment we will be in some ways telling our own self how we feel about our life. Perhaps all these attachments and ego will get stripped aside and in that moment, the purity of a voice within will either smile at a life well lived or feel a little bit pained at certain opportunities that have been missed.

Julie Lythcott-Haims

I just need to pause and say thank you for inviting me to be in this conversation with you, because I am finding it so nourishing simply to listen to your beautiful questions. I'm filled with gratitude right now and I want to share that. I'm sharing it authentically. I'm also noticing it's important to share this for listeners to know that in the moments when we are just filled with gratitude, we shouldn't fail to notice. We should pause and acknowledge. That is part of being deeply human with one another.

Hitendra Wadhwa

That's so sweet.

Julie Lythcott-Haims

I found myself, as you articulated that frame of what it might be like for each of us as we die. You said, will it be a smile that we give ourselves or a bit of regret, a bit of pain? As you were articulating that, my head was going to, will it be a familiar feeling? Will we feel on our deathbed? I know myself; I have been in tune and in touch with the self in my effort to grow it and heal it and help it become ever more able to be present alongside other humans in a manner that is loving and kind. Will we recognize the self, or will we in fact, in that moment of great clarity that may come upon death have regrets?

I think what I'm trying to say is, yes, I find these two things. You labeled the relationship with others, the relationship with the self to be incredibly reciprocal, to be hand-in-glove and yin yang. I know this because I have worked on and continue to work on and will always work on where I want to grow. Not to be more important or have more money or have a different title? But within my being, where are my rough edges? Where are the ways in which I am unpleasant? Where are the times I am impatient? What is that about? I want to work on those things both to calm and quiet myself so that I can feel greater ease within this body, mind and spirit thing that I inhabit. But also knowing that when I am in that place of ease. When I'm not combating some insecurity within me that's making me afraid or angry. Then I can show up with other humans and be more of what they need. I can listen better. I can be more helpful. Problem solving comes more easily. I can activate the things in me that I want to offer others because I am not encumbered, burdened by my own self.

Hitendra Wadhwa

That's beautiful! I'm almost hearing you say that there's a level of almost like freedom that you start to attain, to be your best self, be your truer self. In one of your stories you shared, Irshad, one of the subject matters in your book, is a very inspiring lady who went down a beautiful path of personal transformation. She talks of it as a civil war that is going on within you, isn't it?

Julie Lythcott-Haims

Yeah. Irshad Manji, who's the child of refugees from Uganda, when Idi Amin came and said, "If you're not native Ugandan, you don't belong here." They fled to Canada. She's Muslim and she's queer. She had to fight that civil war within her. She also was raised in a home with a very physically abusive father and there was a lot of fear at home. She really had to reckon with a lot of things because she was being taught to respect her elders including her father, and yet her father was violent. How was she supposed to squeeze that? She was being taught to love and respect the teachings of Islam. And yet, she was told that to be a Muslim meant you couldn't be queer. And yet she knew she was. So, she spent much of her young adulthood reckoning with these seemingly irreconcilable differences and became this person who's written this beautiful book, which I'll show, 'Don't label me: An Incredible Conversation for Divided Times.' She is somebody who has so masterfully reckoned with the dualities within her or the paradoxes that she is someone who is able to show up in practice in her work and teach us how to communicate, cooperate, find common ground from places that originate as being quite differentiated and different. She's able to work with people around these topics around which we can't seem to agree and figure out, "Well, are there ways in which we can find our way toward each other and be less polarized?" I think her work is so essential in this moment and I'm honored that she agreed to let me tell a little bit of her origin story in this new book, 'Your Turn: How to Be an Adult,' in which I'm trying to help other young humans reconcile what they know to be true about themselves with the messages the world is telling them about what matters and what doesn't. So, I really found Irshad's origin story, as you said, to be really quite inspiring.

Hitendra Wadhwa

It's beautiful! I'm just moved to share as a sidelight, another story from the Idi Amin time, that a student of mine shared in my class. One of the things we do in my class is just have these personal journeys that are shared by every participant. This student's story was that she talked about her mother being a little child during the time when the Idi Amin revolution happened. They were also having to be forced to leave the country at that time. But she said that my mother, as she was growing up, was a Hindu lady, Indian immigrant in Uganda, and she had a Muslim friend. She would go over to their home and there they would be made to learn the Koran. So, she said, I learned verses of the Koran just because I was playing around with my friend and I happened to be there when they used to recite it. And then that moment happened, and they had to leave Uganda. But, it was a kind of a bloody outcome for them in a sense, as they were leaving, the Ugandan forces actually apprehended them. Her grandparents protested in some ways and were shot. Then she was in a makeshift camp for a period (her mother and her brother), little kids. She said that these neighbors of ours whose kids this mother had been playing with, they happened to pass by the camp, and they saw inside. So, they go over to the camp guards and they say, those are my children. Please, let them out. And they said, "Well, they'll have to prove that they're Muslim". So, she recited those verses from the Koran that she happened to have just playfully learned. That allowed them to escape from the camp and ultimately make their way in safe passage to London. That's her mother's survival story.

The reason I find that very powerful is, it makes me feel as though there's some intelligence in the universe that knows the arc of a life going forward and creates these experiences for us in order to shape that path in a way that you want to tune in to these experiences and what they really represent for us? Perhaps we'll be able to do the most remarkable things with even what may have been casual moments or adverse moments or whatever it is that life has dealt us as cards, because it's preparing us for some great game in the future. What do you think?

Julie Lythcott-Haims

Oh, my goodness! First, I am just moved by that story and thank you for sharing it. What a compelling story to illustrate your point that maybe the universe is sort of seeing the long arc and setting up these moments for us if we can just tune in to them. I want to put a pin in that and come back to that. And I will.

I want to say the other reaction I'm having is, some people will turn that into everything that happens for a reason. When they say that, I feel that it's such a slap in the face for those who are born very poor, born lacking food, shelter, safety, decent parenting and all the ways in which children can arrive in the world lacking so much. And I hate to think that the universe is okay with that. I hate to think that in the grand design, to the extent there is one, it's accepted that there's going to be a 10% failure rate or 25% failure rate or whatever. I'm not okay with that. If there is a grand design, if it's science, if it's the universe, if it's God, if it's spirit, if it's energy or what have you? I hope that those designers are very much committed to the thriving of all of us. I need that to be the case.

For example, when the latest or one of the most recent Ebola outbreaks happened on the continent of Africa. An American doctor was there treating folks, I can't remember which country it was, but he caught Ebola. He was airlifted out to an American hospital that gave him this experimental treatment. He barely survived but did. Then he had this press conference and he thanked God for saving him. I just thought, what is wrong with you? Are you saying God chose not to save all those Africans? Are you calling God the American medical system that devised this manner of health care for you? How arrogant. I appreciate that he wanted to offer gratitude somewhere but let us never offer gratitude in a way that says, I was chosen over the rest of these poor souls.

I think what the variable you're offering for me, at least, is as I try to square these things. I very much have had these experiences, nothing as moving and dramatic as that story out of Uganda. But those moments where I'm like, yeah, this feels like such an improbable connection that it must be that there is something noticing that these two nodes should intersect. I've had those experiences and they bring me wonder and awe. I think the language you used was to tune into them. I think we have to be humans who are on the lookout for or just infused with awareness of the fact that those kinds of connections are possible all the time and we must be open to them and we must not fail to notice them and acknowledge gratitude for them when they do.

Hitendra Wadhwa

There's a beloved Indian poet, who won the Nobel Prize in Literature. India's poet laureate is called Rabindranath Tagore. He has a poem I really like. There's a line from that poem that I'm reminded of as I hear you speak. In this poem, he's envisioning a certain utopia. What would that utopia look like? And he's trying to invoke a higher power to lead humanity towards that utopia. He's describing that utopia and then he says, "Into that heaven of freedom, my father, let my country awake, let my people awake, let the world awake." But the line that you're reminding me of in how you speak, is the line where he says "Where words come out from the depths of truth." And I really appreciate and value the conversation we're having, because I can see not just the articulate, very thoughtful and nuanced way that you think these issues through, but also the depths from where they come out is just so beautiful to hear you express these things through.

Julie Lythcott-Haims

Thank you for that compliment or that noticing of what I might bring. You have evoked the memory of my beloved father who passed away 26 years ago, long ago, half a lifetime for me to go. Daddy died. But Daddy, my African-American father, born in 1918, would quote Rabindranath Tagore.

I do not have the volume of Rabindranath Tagore and because you have mentioned him and because you're evoking for me this memory of my beloved father who admired him, I need to go find a volume and I'll ask if there is a particular collection that you would recommend. I am new to him.

Hitendra Wadhwa

How beautiful! Well, let that be a privilege that I must ship you a book by Tagore. My daughter, in her first year in college, also took a strong liking to him from one of the classes she took. She ended up writing an essay on a very pivotal moment in Indian history where he gave up his knighthood. He was knighted by the British, but then he was unhappy with some of the things that they were doing during the Imperial Raj in India. He gives up his knighthood. But he writes this very thoughtful letter as to why he's doing it, what he's doing all of that. I think you might enjoy that too. I'll put both of those in your hands.

Julie Lythcott-Haims

I love that. Thank you. You're so kind. Did they call him Kid Tagore?

Hitendra Wadhwa

Kid Tagore. I'm not familiar with that name.

Julie Lythcott-Haims

I thought I have heard people referring to him in that nickname. I'll find out. Thank you so much. I'd love to read your daughter's essay. That would be amazing.

Hitendra Wadhwa

Wonderful! Thank you. If I were to quote one of our own from closer at home here in America, you have in your book, Martin Luther King. It's not surprising that both of us are huge fans of this great man. And yet it's funny, even with all the study that I've done of him, I keep stumbling into new speeches, new talks, new writings which are incredible gems and I see a little bit of that in your book. You have it right here in your turn, this moment where he's quoting from the Bible, "The greatest among you shall be your servants." And then he talks about how it means that, "Everybody can be great. You don't need to know Einstein's theory of relativity or Plato, Aristotle. You don't need to know the second law of thermodynamics in physics. You only need a heart full of grace, a soul generated by love and you can be that servant." That is so beautiful. What inspired you to share that passage from Martin Luther King?

Julie Lythcott-Haims

Well, you're in chapter 4. It's called Be Good. It comes after chapter 3, which is Combating Perfectionism. I'm trying to help readers appreciate the metrics by which they should measure their efforts and the quality of their life. So I'm saying, forgo perfectionism and the need to be a certain thing and trust that if you work hard at developing your character, which is why the chapter is called Be Good, that you will get to the places you seek to get. And so, I had to figure out who am I going to draw upon as evidence? Who out there has lived such a life of grace and virtue such that I can choose from all the options?

This book strives to be quite pluralistic. I really do bring in stories of people who are Hindu, Muslim, Christian, atheist and Jewish. I bring in people who are working class and wealthy and in between and highly educated, straight and queer and all the racial backgrounds and so on and so forth. I'm trying to bring a diversity of viewpoints to meet every reader and not appear to have written this book for a small slice of humans. I chose Martin Luther King because he felt to me to be such an important person to remind us of in today's moment, when his words are often parsed to mean something he did not mean. There's such a movement on the right to say Martin Luther King was about the content of our character. Race doesn't matter. No, Martin Luther King knew race did matter and that we were not valued for the content of our character because of the racial hierarchy and classification system and caste system.

In some ways, I'm trying to bring King back into this moment and remind us of what he said. But I also quote my mother from Yorkshire, England, who tells this lovely tale, reciting a story her own mother told her of how a stranger who is met by someone standing outside a city comes upon a stranger. He's trying to basically assess who the stranger is and he's assessing the stranger's character really without the stranger knowing it. So, I quote my mother in here as a wise elder, and she's right there on the page alongside Martin Luther King, which is my way of saying, we're all equal. Some of us are more famous. But the wisdom lies in each one of us as humble human beings.

I also quote a professor at Yale, Emma Seppala, who's involved in the Center for Compassion and Altruism Research here at Stanford, where she was trying to help her undergraduates better to find success. Again, get out of this perfectionism and focus on what really mattered. She said to me, "I asked my undergraduates a question the other day, what are the characteristics of the most wonderful people you have met?" The wonderful ones she underscored, and her students said, "Loving, caring and kind." She said, "So is that not what success is? You all want to be a wonderful person who touches someone's life?" Those were the three voices of wisdom I brought to the undergraduates knowing within themselves. Loving, caring and kindness is what matters. My mother's wisdom from coalmining country in Yorkshire, England and Dr. Martin Luther King Jr.

Hitendra Wadhwa

How beautiful! As we think about what kind of a blueprint to put out there to be in service of youth seeking to move into adulthood in just the right way, I see a theme of caring, kindness, service orientation towards the world. I see a theme of really building and strengthening a character. And this third one is also part of what I'm hearing you say, I do see elements of that in the book, which is the notion of being true to yourself, discovering and learning about what you are meant to manifest, which may or may not, fall into any of the narrow and deeply grooved lanes the world has put out there. Like you mentioned, we haven't seen some of the more typical professions, it may or may not fall into those.

Julie Lythcott-Haims

That's right. I think that's where my work as a Dean, working with undergraduates at a place like Stanford really comes to the fore. I have met a heartbreaking number of highly intelligent, highly accomplished young people who felt that the well-worn paths of life were the right paths for them. They had been told there are five possible careers or professions, or maybe three. And so here they were, full of possibility, yet, feeling as if they simply needed to march in line with into this well-worn groove.

I knew that there was comfort in these well-worn grooves because there are people up ahead of you who are 1, 2, 5, 20 and 50 years ahead of you doing this work. It's not lonely work. There are certainly other people doing it. But if this isn't what you yourself, if this isn't stuff, you're good at and can get better at so that it's work that puts you in flow right where you're challenged and drawn to learn more and work harder and keep going. If it's not going to put you in that flow, why are you going to spend a huge fraction of your life doing it in pursuit of what if not strengthening your own capacities because you're good at it and you love it, so you're motivated to go and you bring that tool, that is yourself in service of this society that we've got.

I was sad and I had also made that mistake in my own life. I had gone to law school to help humans. I wanted to be a public interest lawyer. I wanted to be a public defender. I wanted to be somebody who could use her rhetoric to convince a jury or a judge that this person deserves X, Y and Z. I wanted to be a voice for the voiceless or the downtrodden or the mistreated. And yet, I went off to law school and was so insecure as a young, brown skinned woman of color, black and biracial, who was really in a period of self-loathing at that point around my ethnicity and ancestry because of all the messages that I had experienced in childhood and young adulthood. I was by that point, at the age of 25, trying to perform to please mainstream white society. Even though I had gone to law school to be a public interest lawyer, I knew that they, whom I felt were judging me and whom I needed to please and uppies, they seemed to value the corporate path, that well-worn, safe, lucrative path. So, I took that path to be seen in their eyes as more worthy and found myself so lonely. Not because there weren't people around me, but because I was at such a distance from my own self. Meaning, my values were to use a law degree to serve those in need. But here I was serving only myself in acquiring the applause and the approval and a salary for having chosen this path.

Having learned that lesson and left that behind and pivoted toward a career where I could help young people make better choices in furtherance of their own values and voice, I was determined to deploy and take the lessons I had learned to be of use to others in this regard as a Dean.

Hitendra Wadhwa

In so many ways what you just shared mirrors the arc of my life. I also got caught up a little bit in the trap of going down the established well-worn path. In my case, I was supposed to go to a management consulting firm at McKinsey and then come to Silicon Valley to do a start up in the 99-2002 timeframe when web 1.0 was being built. These were very stimulating experiences, but for some reason they were not really nurturing my soul as much. I was still trying to figure out what I want to be when I grew up, because I felt drawn but not fully fused with those vocations.

That said, I recently had on Intersections my former colleague, who had been my engagement manager for some period during my time at McKinsey. He had impressed me when I was at McKinsey because he charted an independent path for himself where he had a certain set of values about work life balance and a few other such things. I saw him put those into play in a way that generated a lot of respect for him within the firm. He ended up being one of the youngest elected partners of his era and time and went on since then to have a storied career in the world of business, being a senior vice president and ultimately a CEO of a company. But then, I received an email from him a few years ago where he said, "My friends, I have finally decided to take the leap and do what has long been a big draw, which is I'm going to rabbi school, I'm going to be a rabbi." Now, he's the university chaplain for the Boston Hillel. He's a sweet man.

The reason I wanted to share this is because, I just wonder, for those who are going into these more established professions like investment banking and consulting or entrepreneurship or what have you. I wonder if even for them, one can invite them to recognize that there is a way to go into these professions and to play that game in a way that might sanctify these professions more than has been done in the past, to see them as vehicles for more than just the material advancement of your own self in your organization into some form of service. Because, there are noble and important services that these professions offer to the world and I wonder if we could inspire the next generation to go into these professions with fresh eyes, fresh wisdom, fresh ethos and who knows what would beautify them? What do you think?

Julie Lythcott-Haims

I love that. First, yes. Let us ensure, let us become a community, a society where those who pursue those paths have embedded in their why the social impact. Let us not be simply about our own personal gain or filling our own pockets and that of our family and descendants. But, let us use these important professions to wreak profound, radical, transformative good at a societal level. Let's use these big levers and pull them to benefit society rather than a handful of already privileged people. But I also want to say that I don't want to come across as saying these well-worn paths are always problematic, always bad places to go. I'm not knocking these professions at all. What I'm saying to individuals in my work, as I did as a Dean was ask yourself, "Is this what I think I'm good at and is this what I think I love?" And if the answer is yes, then go in that direction. If you want to be a venture capitalist and you can describe why you love it and why you're good at it and why you're drawn to it, more power to you. My message is simply, don't go there because you feel you should and don't really have the option to do anything else. Don't go there because everybody in your eyes are doing that because you will feel terribly disassociated from your own self. So, there's a right reason to do it.

As I tell people, when young people say, "Oh, I noticed you went to law school, what's your advice?" I say, "If you're considering law school, articulate to yourself why? Why is it that you want that degree? What is it you intend to do with it? And continually remind yourself of that along the way so that you don't get jostled out of your own reason for doing it in the first place." Which is what happened to me. There are very valid reasons to pursue these paths. My point is simply, is this the right path for you?

Hitendra Wadhwa

Powerful stuff. There are two barriers I see there for a young, talented mind who is trying to make their way through the first stages of life, the hunger for fame and fortune. The fame part is, I want to be popular, I want to be liked, I want to be respected by the world. And these seem to be the professions or the organizations that I need to be affiliated with in order to have that social stature. Then the fortune part is, I want to make good money because I want to live a good life.

In your teaching, in your turn from helping support parents and thinking with a fresh lens on how you develop the next generation, how do you mature into the right kind of adulthood, not the formulaic kind of adulthood. What prescriptions of guidance do you have? Like a theme of simplicity in life, the idea of if you tame some of these material hungers and these social theme hungers, you free yourself to be the most authentic version of who you are. I know that's generally part of your story, but could you give a couple of suggestions or thoughts on that?

Julie Lythcott-Haims

I think I tend to frame it differently. I live in Silicon Valley, which means my world is full of people who are incredibly wealthy. There is a lot of wealth concentrated here and I know some of those people. And some subset of them are so miserable, they have achieved all the money. There is not much more money one could have. And yet, their marriages are terrible. Their interpersonal relationships are not good, they're unhappy. That for me is proof that it isn't about having all the money. You said good money, good life. I would interrupt those. Good money does not equal a good life. Research shows that humans need in this nation currently about $75,000 a year for more money. More money increases happiness up to $75,000 a year. But beyond that, more money doesn't increase your happiness. It seems to be that we need to get to a place where we can pay our rent, we can pay for food, basic quality of life. More money doesn't make us happier. So that is an important lesson. It begs the question; how much money do you think you need? There are valuable concerns. I want to be able to pay for my retirement. I want to be sure I'm okay if I have a health crisis. I want to put my kids to college. I want to give back to my parents. There are very valid ways in which we want to spend our money, but the accumulation of money to get to be like Jeff Bezos, who says I don't even know what to do with my money. That's a failure and particularly when there's so much need around.

I try to subvert the narrative of money equals the good life and say, you need some money in order to just make it. But beyond that, it's the quality of our interpersonal relationships. Is my work giving me a sense of purpose? Is what I do mattering somewhere and to me? That's success. Then, it comes down to ego, right? The sort of social status we want to be able to show up at the golf course or the SoulCycle or the coffee klatch and brag about this and that. Come on. The more we mature as beings, the more we know, I don't need to prove myself to anyone. But I realize that's a function of age and stage, that wisdom comes through time. I would love your thoughts on how we can infuse these age acquired wisdoms in the young? How do we help a 16-year-old understand that the purpose of life is to serve and that such reward will be reaped to self by knowing I am of service to others? How can we reframe the narratives kids are getting? So, they come out of high school, out into the world wanting these things, rather than discovering that wisdom later in life, perhaps only after having made choices they regret.

Hitendra Wadhwa

It's a beautiful question. I wouldn't claim in any way to have even a fraction of the expertise you've developed over the years in this regard. My audiences have been more in their late twenties to fifties and beyond with the MBAs and executive populations. That said, as I was mentioning to you at some stage earlier, I'm very drawn to the idea of being of service to the youth and there's a youth changemaker fellowship, etc., that we're launching, which is going to be a vehicle through which I'm going to be a student of the youth and learn from them and also learn how to be a better support to them. But the one idea that is coming to my mind since you have raised that as a question is, one thing I've found in the one data point of raising my daughter is, if we can give our children or whoever it is that we are serving in supporting the youth, an experience of how just simple things in life can be so fulfilling and rewarding, in her case, just a creative expression in some form of art, with poetry or just visual arts or communion with nature. We went and spent some time in Botswana on a retreat where there was literally nothing except just nature and you in communion, it was probably the most powerful, soul stirring experience that we've had as a family.

Julie Lythcott-Haims

Three things come to mind. One, I've been to Botswana, and so I can visualize this beautiful country, as you say it. Two, there are so many parents who'll be like, "Yeah, but now they need to do their AP exam so they can get into the right college and go be an investment banker." A lot of us parents think that's fine for sort of like a summertime experience, but it's not going to be what my kid does because, I think success is this. The third thing I want to say is, my daughter is an artist. She's 20. She's in college and I raised her in the shadow of Stanford where I worked. She went to Stanford's nursery school, where they told me when she was 4 that they were so taken by her artwork that whatever paintings, watercolors she was doing were really at another level.

I mean this in all seriousness, they were telling me they pulled me aside and said, we don't want to just pack up this artwork and stick it in her bag. We want to draw your attention to the fact that, "Look, we've been teaching 3 to 5 year olds for decades and we know what it is to have an artist's capability. Your daughter has it." And I was like, "Yeah, that's just art and that's not going to get her into Stanford." That was my mentality toward my own child when she was coming up. And it was because at the same time, I was a Dean sitting in office hours meeting with students who wanted to ask me, "What should I do with my life? What should I do for my career, for my major, for my graduates?" And I never gave them answers. Of course, I don't have the answers to someone else's big life questions, but I would ask them questions to open themselves to themselves. What are you good at? What do you love? What do you know of yourself so far? And I realize with such empathy for other people's kids in my office, I was failing to see my own kid and I came home from a really clarifying office hours one Friday and realized my daughter is an artist and if I don't get right with myself about what I think I need her to be or what I think success is or what's important, I will fail to see her and that may damage her and one day she will be having to unpack. Why didn't my parents accept me for who I was? And so, having traveled that journey, painfully, in my own family, to be an expert and yet so inexpert at loving my children for who they actually are, to be frank, I have worked on that. I have grown to be the mom who can say, "My daughter Avery is an artist and she is a 20-year-old junior at university, and she's decided to major in her own mash up, majoring in cultural anthropology and dance." She is a dancer. She is a choreographer. She is getting paid internships in the arts. And I'm no longer that parent who's going, "Yeah, but you know, how are you going to afford a life?" I'm saying, "I'm proud of you. I'm impressed. I'm happy for you." I know it's on her to figure out the question of where can I afford to live? She's going to figure that out as people who pursue the arts do. It's not my job to say, "No, you can't. Don't do that." I'm finally that mom who is seeing my daughter for who she is, and she is blowing my mind.

Hitendra Wadhwa

Oh wow! That is so beautiful, so stirring and such a singular, most profound lesson for parenting. The capacity to both serve and support, but with a certain non-attachment and a celebration or whatever it was unfolding in front of you, which you were not in a position to author, but you're in a position to really celebrate and discover and observe from the outside. Beautiful!

I'm keen to bring up one last topic for us to talk about before we wrap up. That's about your very heartfelt work around celebrating identity and inclusion in the world. Can you move into that for a few minutes?

Julie Lythcott-Haims

Absolutely. Thank you.

Hitendra Wadhwa

Sure. You've already talked a little bit about how it has been a part of your life journey from an inception stage. I also was very struck that in your book, you have, in addition to the usual kind of conversation about the book itself, if I recall, wasn't there a place you call a commitment to inclusion and you have a statement there, which is about two pages long, where you're just acknowledging how you have taken a very conscious turn to in this book, make sure that nobody is excluded in the stories you tell and the examples you give.

Julie Lythcott-Haims

Thanks for pointing that out and noticing. If anyone listening is interested, they can go to my website and in this book the commitment to inclusion is linked as a PDF.

This is my own subversive way to upend American publishing, or at least self-help nonfiction publishing. Too often, authors make the mistake of writing a non-fiction self-help book or business practices book, any book aiming to give advice to humans. Too often, authors draw their examples from a very narrow swath of the human community. Often straight, white, educated, middle class people. Well, I'm black and biracial. I'm also identified as queer and bisexual. I am very privileged. I'm highly educated. I'm privileged in a lot of ways. But I am tired of reading books that only give me examples from one narrow swath of life. I'm tired of reading a book that's about how boys grow up, and that talks about boys and guns and violence and doesn't acknowledge that some boys are raised in communities where guns are prevalent, whether it's a hunting community or an urban community. It was clearly written about suburban boys. And I said to the author, you need to be inclusive of all boys here. He was like, "Well, I'm really writing for everybody." I said, "No, you're not actually, you're only writing for this narrow swath here in the suburbs." So, I have been that reader who felt alienated by the narrative and I do not want to be a writer who alienates.

my goal with this book, which is about a phase of life we all enter if we survive childhood and we're in until we die. That's what adulting is. I wanted to offer advice to all, and I had to go to some lengths to include voices beyond mine, because I'm only a data set of one. I wanted to try to bring in a panoply of humans who've lived all different life experiences and have different identities so that readers were more likely to feel seen on the page, but also to demonstrate, look how different we are, and yet, look at what we all have in common. That's another sort of subversive message of this book in this Black Lives Matter imperative moment. We're all the same. We all want to be treated with dignity and kindness. We all yearn, we all hunger, we all want love. We all want to make something of our lives. We're different and yet we're the same. In telling these different and bringing these different narratives on the page, can I help you see how much you, as a person who's straight, white, a male, have in common with this queer person over here or if you're a Christian, look how much you have in common with this Muslim lady who fled Uganda. I'm trying to knit us together, bringing the differences in to show and yet look how similar we are.

Hitendra Wadhwa

That's beautiful! My first love was mathematics. It took me a while to move myself at a safe distance from the field because it was an addiction in many regards. Therefore, I found that although I left mathematics, it never left me. Every time I encounter a new idea or a thought and aspiration, I'm kind of approaching it from a mathematical lens. So, this is a topic that I've been doing some thinking, speaking and teaching on in a limited way. There are a couple of ideas I want to test with you, because these are like puzzles I'm trying to solve.

From the world we've come to, the world that we are hoping to create and enter with pioneers like you in holding that kind of light for us about what we need to do. For example, recognizing that we have drawn from too small a sliver of the human species to describe by examples and our exemplars etc., to celebrating the full canvas of the human condition and the human identities that are out there. I celebrate that. I love that. It is something I relate to so much. And yet, I'm also feeling that there is a risk in the way we're approaching it unless we approach it the right way. There's a risk that sometimes we are getting judgmental very quickly at times about certain situations and feeling invalidated in a certain moment because the four people in the panelists on that bench, I don't feel like my identity was represented there.

I had a moment like that as a professor teaching a class. At one point, a couple of people raised their hands and said about the example I gave. The interesting thing is, in that example, I had a situation where there was a male manager who was actually a very poor manager and a woman subordinate who was actually really artful and skillful in working around the imperfections of this manager, to actually get the manager to open up and respond and align and agree with on something that she critically needed. I've given this example 100 times in 100 different classes. But this one time, one woman raised her hand and said, "Professor, I'm not liking the fact because this is stereotyping the typical situation where you've got this very dominant and arrogant managers who are men and women have to suffer in their hands." The funny thing is, if you reverse the roles here and you made the bad manager be the woman and the astute, thoughtful, tactful, influencer the man, you might get the same criticism. A woman would say, "You're stereotyping women as being poor managers or something." Which we are not. So, I went back and thought if I lose gender would that have helped? So anyway, I'm just going to give you this one issue. Thoughts and reactions to that.

Julie Lythcott-Haims

Absolutely. First, I know a lot of faculty have been in that very circumstance with different examples in recent years of students, as students have become more empowered around speaking back to power. You, the faculty member, speaking up about these narratives that can be stereotypical or that can reinforce stereotypes. This is something I hear wherever I go. I acknowledge the discomfort that you felt, and I thought your response to me right now would have been the brilliant response and the response you can bring the next time it happens, which is to say, "Exactly! Yes, of course, I'm not trying to reinforce that stereotype, but imagine, had I flipped and said this, then we would have a different stereotype in play." So, I take your point, but I don't know that there's a resolution for it at this moment. I think it's incumbent upon me as a faculty member to ensure that my stories across the semester are as inclusive as possible of different humans. But in every moment, there are just a few variables and we can't ensure that everyone is included.

Here's what I want to offer. As we rise up in greater awareness of difference, as media gets more diverse, there are more movie options, television options, novels, memoirs, podcasts that we can access to learn about different people and as those of us who've traditionally not been listened to because of our position in life, grow more confident that we have a right to exist on this stage and we are calling things out. I acknowledge that, yes, sometimes it can go to an extreme where, if this isn't the perfectly crafted sentence or this isn't the perfectly diverse panel, then sometimes it can be that we fail to see the forest for the trees. And I cringe when I see that happening.

The last thing I want to say is, you're reminding me that I'm about to head into a very privileged environment. I've been invited by TED, you know that I've done a TED talk and TED has invited me this year back to its conference to be a speaker ambassador, which means to be a seasoned speaker who is helping a brand new speaker with their jitters and questions and whatnot. We had a preparation call for all the speaker ambassadors and a brown skinned man from Brazil said, "You know, I've been an ambassador before, and the person I was meant to support treated me like I was his helper. He kept asking me to go get food." Every time he was like, "Can you get me some food?" He then finished making that statement and the TED people were like, "Hmmm." And I jumped in and said, "Let me underscore that experience. I haven't had it at TED, but I have had the experience of being in a position. I was assistant to the president at Stanford, which does not mean his executive assistant. It was sort of chief of staff. A senior person. A white woman came in for an important event, I was standing there to say hello and she handed me her coat and didn't even make eye contact. And that was my second day on the job. These things don't typically happen to men. They don't happen to white men. I said, "Ted, it's incumbent upon you when you assign the role of ambassador and you invite people to have one of us, be sure that you frame for them who we are." Because they will see us through the lens of their own biases, which are often unexamined. They think, "Oh, there's this brown woman who was here to help me, go get my food." No. I'm not here to get your food. I might bring you a glass of water, if you're thirsty. I'll be happy to serve. But that is different than your treating me as if I'm in a subordinate role.

These are the moments that we are in as we elevate everybody to a place of all lives matter, which, of course, historically they have not. We must look at the ways in which we behave as if all lives are not equal.

Hitendra Wadhwa

It's a rich topic and I'm really in a good way stirred and thought provoked by some of the things that you're sharing. I want to go back and assimilate them more. I'm just delighted that you are in such an articulate and thoughtful way really trying to hold up this flag for making sure that all lives matter and making sure that those stories and those communities that have not in the past been really recognized, supported and celebrated, for all the potential and the beauty. It adds so much richness to life and so much color to the world, not to see it just through one lens, isn't it?

Julie Lythcott-Haims

Absolutely.

Hitendra Wadhwa

Thank you so much, Julie. It's been a real pleasure to have you with us. What do you see as your big quest in the next few years? What is it that you're most keen to accomplish and support?

Julie Lythcott-Haims

That feels like the obvious final question, and yet I don't have a clear answer. Here's why. I'm in my third career, I was a lawyer. I was a university administrator. Now I'm a writer. I get to speak about my writing. I love that work. I have more books in me. I've written 3, but I'm 54. I'm asking myself with an eye toward 65 and 70, God willing, I make it that far healthy. What is it I want to do next? I'm not sure if I'm going to continue to write books out into the forever or if I want to pivot and maybe take on a more traditional job again. I'm not sure. I'm curious. Right now, I'm in that space of curiosity. I love helping humans. I'm interested in every human story and helping humans thrive and that will always be my why. So, whatever ensues next, it will be in furtherance of that.

Hitendra Wadhwa

That's beautiful! I'm also grateful that you're comfortable in sharing a certain lack of definition at this stage as things evolve for you to get to the next level in what has already been such a luminous career. I wish you a long life with great health all the way through because you have such beautiful work still to do in the years and decades ahead. I'm also reminded of this excerpt from Walt Whitman's poem, because it is a popular line out there. It's something that I feel connects so well with who you are. That one famous line from what I contain multitudes. I see that so much in both your sense of connection and identity with so many different aspects of the human condition as well as in the ideas and thoughts you express. Thank you so much for bringing such a richness of spirit to our audience here.

Julie Lythcott-Haims

Well, I want to thank you and all who made this happen, but also I want to acknowledge your listeners who've spent considerable time with us, your audience, whatever it was about what Hitendra and I discussed today that resonated with you, take that forward. Be curious. Why was it that resonated? Why was it that it connected with you or bothered you? What did it tap or trigger in you? That's an opportunity for further growth and learning for you and I'm excited for you.

Hitendra Wadhwa

What a beautiful thought. Thank you so much, Julie. All the best to you.

Julie Lythcott-Haims

To you as well. Thank you.

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